VIRTUAL 1-ON-1 PERSONAL TRAINING

Service Description

Experience an expert personal trainer with you through every session from the comfort of your home or office. Our sessions use controlled, precise movement to fatigue the target muscle, enhancing the effectiveness and safety of training. Clients typically begin using bodyweight exercises and accumulate equipment such as dumbbells and resistance bands over time. Our clients find that they get just as much benefit from virtual sessions as studio sessions.